Personalized Meditation Circle with Mridu

A 5-week small group journey into stillness, reflection & connection – online

Slow down and reconnect from the comfort of your own space. This online series invites just 1–3 participants into an intimate, supportive container designed to bring mindfulness into your everyday life.

Each 45-minute session includes:

✨ Gentle breath work to calm the mind and body
💛 A moment of gratitude to open the heart
🧘‍♀️ Mindfulness tools you can integrate between sessions
🕯 A guided meditation personalized to your group’s energy & intention

Held live via a conference line, this experience offers real-time connection, quiet support, and a sense of community—no matter where you are in the world.

💻 What You’ll Need:

  • A quiet, comfortable space

  • Headphones (recommended for a more immersive experience)

  • Optional: cushion, journal, candle, or anything that helps you settle in

Details:

  • Dates:  Coming soon!
  • Time:  8 pm – 8:45 pm EDT
  • Cost: $175 for a 5-week series -No refunds after series starts.
  • Call in Information: Provided upon signup
  • Place: From the comfort of your own home

Email mpasrija@gmail.com with questions, or if you’d like to drop in for a session.

Click below to register and pay $175 through

~Venmo: @Mridu-Pasrija

~Zelle: mpasrija@hotmail.com

Or

5 week Online Meditation Series

Here’s what some meditators are saying:

 “I noticed I felt and looked much different after the 1st meditation. I also feel more centered and present when I listen to the meditations and it also seems to be reducing negative emotions like fear.  Groups are often not comfortable for me, however, you hold such sacred space that my concerns drop away.”  ~Linda A., Ennis, MO

“I loved the fact that I could do this from my home and I didn’t have to travel anywhere.  Mridu’s soothing voice and the pace of the meditation puts you in a wonderful, blissful state.   I would highly recommend!”  ~Judy H., Fond du Lac, WI