Are you crazy busy ALL the time?
Feel like there’s No time for yourself?
Or Constantly feel stressed?
You feel anxious, overwhelmed, or reactive to a situation. Yet despite all of this you are craving more joy, connection and presence…
There still is a way for you to accomplish this and in doing so You:
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Reduce Stress, Anxiety and Overwhelm
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Incorporate deep breathing to feel grounded and centered
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Create more Calm, Clarity and Focus into your day
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Feel More connected, present
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Be Kinder to yourself
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Come back home to you!
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Feel happier, and more accepting of areas that may cause stress
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“Simply put, this program is life altering. Mridu lays out the foundation in very easy to follow steps. She’s also super supportive and there to help you along your journey. The actual work has to be done by you, but she’s created a map for you to easily follow to get there. She also remains supportive after you have completed your course. She’s also open to creating additional channels of support upon request. If you are open to changing your life, Mridu will happily and gently be there to guide you at each step. This is a marathon, not a sprint, I will continue enjoying the process and learning from Mridu along the way 
I highly recommend for those looking to truly find calm and balance.” ~Kierra R., MI
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So.. you might be wondering …can I really feel more calm and relaxed when I have so much going on in my life?
Absolutely!
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When we relax, the flow of blood increases around our body giving us more energy.
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Feeling calmer sparks positive thinking, concentration, memory and decision making.
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Relaxation slows our heart rate, reduces our blood pressure and relieves tension.
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Introducing calming techniques also aids digestion as we absorb essential nutrients more efficiently when relaxed, which helps to fight off disease and infection.
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Clarity of mind is extremely important while you are dealing with problems. If your mind is free and relaxed, your clarity on thoughts shall provide the solution to you.
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Staying calm allows you to discuss things rather than fights
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“This was my first experience with meditation. Mridu did a great job of explaining things and she was very welcoming. She was very responsive to any question I had. I learned a lot and now have a number of new techniques for balancing my busy life. I found the experience very helpful. I was surprised by how calming and relaxing the meditations were. Mridu did a great job in creating that experience!” ~Chris M., MI
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4 reasons that keep you from finding and connecting to your Calm
- I’m too busy – I know! But taking a few minutes to Pause and Breathe will give you more time. You deserve it!
- I can’t calm my mind – We’re going to be learning tons of techniques to help accomplish this. Trust me!
- It’s too difficult – My program breaks it down step by step, and I’ll be there to help you!
- Timing is not right – We’ve had a tough year, and we’re in a New Year. Because this is a self-paced program, there’s a lot of flexibility for you.
If you’ve made it this far, then I’m excited to introduce you to…
Become the Calm you Crave
The complete A-Z Blueprint for creating Calm in your life.
Here are the details for this online program:
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Start Date: Monday, October 25th
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Length: 5 weeks (excluding the week of Thanksgiving)
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5 Core Modules
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Each week a new module will be released.
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Each module will include pre-recorded videos
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Self-Paced
Here’s How It All Breaks Down..
Module 1: The Power of Meditation
Module 2: The Power of Your Breath
Module 3: The Power of Nature
Module 4: The Power of Loving Kindness
Module 5: The Power of Gratitude
Bonuses
Bonus #1: Private Members Only Facebook Group
(Value: $147)
Bonus #2: 1/2 hour Private Coaching Session
(Value: $120)
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“I have recently completed a 5 week program called “Become the Calm You Crave,” taught by Mridu. She has reshaped my perspective on life and on gratitude for the things we often take for granted. This program was essentially the catalyst I needed to find self love, acceptance, and ultimately healing—all of which I’ve been searching for. I am truly grateful for the gifts Mridu has shared with me, and if you’re ready to receive these infinite gifts and “water” your soul, don’t hesitate to sign up!!” ~Suzanne S., NJ
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Here are some more details about the Program:
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Private membership within a FaceBook group
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Each week there will be Questions to answer in the Facebook group
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There will be a Group Coaching zoom call every Thursday at 7 pm EDT/6 pm CST. We’ll skip the week of Thanksgiving( October 28th, November 4th, 11th, 18th, Dec 2nd)
I’m super excited to welcome you! I’m giving you the opportunity to join us at the special price of just…
$549
Here are some options to pay:
~Venmo: @Mridu-Pasrija
~Zelle: mpasrija@hotmail.com
Or Click on the link below to Pay
Become the Calm you Crave
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“I’ve been working with Mridu on mindfulness and meditation for almost a year. I find the experience to be life-changing! Even though I have learned so much, I still feel that I’m in the infant stages of my journey. Mridu’s calm, pleasant voice and the soothing music she plays make the meditation sessions so nurturing and enjoyable. I recommend Live Life Radiantly very highly – I feel like a new (better) person.” ~Linda P., MI
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A little about Me:
I’m a Certified Mindfulness Meditation Teacher, an Energy Healer and I also work Part time as a Senior Product Specialist in the Corporate world. Empowering individuals with tools to help them be their best is my passion. Through Meditation & Mindfulness as well as Energy Healing I’ve helped people step into their power and authenticity leaving them feeling empowered, strong and joyful.
FAQ:
How much time do I have to commit each week?
About 1 hour – 1 1/2 hours each week. In addition to that we’ll have an hour long Coaching Call each Thursday
When do I need to complete the assignments by?
You have all week to complete it. This is self-paced, so once you get the videos every Monday you can work at your own pace to get it done. Ideally having it done before the end of the week is the best.
Once again, I’m really excited to offer this program at a time where there is so much uncertainty, fear and this is a great way to empower yourself with tools as we step into 2022!
Click below to register and pay $549 through
~Venmo: @Mridu-Pasrija
~Zelle: mpasrija@hotmail.com
Or
Become the Calm you Crave