transformationMeditation helps to center, balance and ground us as we move through our busy lives, helping you to:

  • Reduce stress, anxiety and overwhelm
  • Find more balance, peacefulness and calm within your busy day
  • Deeper, more restful sleep
  • Improve your overall mood
  • Incorporate deep breathing to feel grounded, connected and promote wellness


One on one Meditation experience – These are customized 1/2 hour meditations designed to focus on what you want.  Cost: $30.00 

Group meditation experience – This can be done at your location.  Please contact me at

Here’s what some meditators are saying:

“These sessions with Mridu are truly remarkable for people to attend and a great asset to the community.  She leads the sessions with ease and makes you feel welcome the whole time.  By the end of the sessions, I felt refreshed and relaxed for the rest of the day. Well, how does she do it you may ask?  I encourage you to attend her sessions to learn many valuable skills and techniques.  It is truly a remarkable experience for all. “

B.P., Northville, MI

“By the end of my week I am exhausted, needing to unwind and relax my mind and body. Your meditation classes help me to do just that. After our sessions, I feel as if the weight of the world has been lifted. I am not sure how to explain the feeling, it’s weightless-ness, a clear mind, a fresh start.”

J.J. Northville, MI

 “I have a very demanding and stressful job that involves a lot of international travel.  The one on one meditation series I took with Mridu has really transformed my daily life. Currently, I am much better able to stay focused at work, manage my anxiety levels, and able to manage work/personal life balance with more energy and purpose.   She has a very calming and soothing voice which really helped me to relax during our meditation sessions.  I can’t say enough good things about Mridu and the meditations she offers.  ~S. G., Baltimore, MD


“Inspiring and practical guided meditations led by Mridu are truly wonderful. The sessions give me an opportunity to know my true self, and it’s been the best healing therapy for my soul.  Appreciate your time and effort for our community.”  ~A.A., Northville, MI